Back and neck pain from carrying a golf bag
Some golfers like to get that extra bit of exercise on the course by not only walking the course, but carrying their own bags as well. However, carrying a 20-25 pound bag while walking a couple of miles over a course can cause significant chronic pain. In golfers much has been made about the golf swing causing spine problems including into the neck. But not much has been made about what carrying the bag can do if you do not maintain a good posture and a good gait. The weight of the bag impacts back pain Golf is an exploding