Cell phones and text neck syndrome
Marc Darrow, MD, JD. Text neck is a condition that describes how you develop your neck pain. The more text messages you look down at, the more neck pain can develop. How does neck pain develop from looking down at your cell phone? By stretching the cervical spine ligaments. What happens when you stretch the ligaments? Your neck loses its natural shape and the weight of your head becomes difficult for your neck bones to keep upright. When this happens the cervical spine muscles try to compensate. Because the neck muscles are not suppose to keep the cervical vertebrae in