Marc Darrow, MD, JD. Midtarsal joint sprains are caused by ligament injuries that are responsible for holding the rear and mid-sections of the foot together. Injuries to these ligaments will cause pain, swelling, and obvious bruising in the middle or top of the foot Treatment typically involves the RICE method (Rest, Ice, Compression, and Elevation), … Continue reading Treating mid-tarsal – transverse tarsal joint sprains | Joint Rehab Los Angeles